Due to the COVID-19 pandemic we are currently welcoming clients in person and virtually.
  • 3 Tip for Better Conversation Around Holiday Stresses (video)



    Your family likely has their own traditions when it comes to celebrating the holiday season, just as your partner’s family probably has their own.   It can be tough to decide who’s family you’ll celebrate with and which traditions you’ll participate in – or maybe you and your partner want to start creating your own!  The holidays are fast approaching and despite this typically being a joyous time of year, you may find yourself having some difficult conversations with family regarding which holiday traditions you’ll be participating in.   In this video, Robyn breaks down 3 tips that will help you prepare for these conversations with your partner and your families, minimizing your stress around the hustle and bustle of the holidays!


    The team at Solid Foundations has helped individuals, couples, and families manage stress and anxiety around the holiday season. If you’re feeling the pressure, we can help! Visit us at solidfoundationstherapy.com or give us a call at 630-633-8532 today!

    Leave a reply:

    Your email address will not be published. Required fields are marked*