Anna’s approach to therapy is a blend of relatability, compassion, empathy, and directness helps her clients feel validated, understood, and driven to work towards achieving their goals throughout therapy, whatever they might be. She understands the complexities of life and relationships, and that everyone needs help working through the problems that can manifest from those challenging dynamics every once in a while. With that, her primary goals of therapy is to provide clients with a safe space to work through whatever they bring to therapy, promote positivity and experience healing. Anna believes in building a solid relationship with each of her clients in order to help foster comfort and genuine sharing within the therapy room. She works with her client to help change and growth, while leading each individual to find their personal strengths. She believes that everyone has a past history that plays into who they are in the here and now. Within therapy, Anna works with both couples and individuals, to process their past experiences while addressing the present issues so that clients can become the best versions of themselves.
- In progress of getting Ma in Marriage and Family Therapy from Adler University
- Gottman Level One Trained
- Gottman Level Two Trained
- Gottman Couples and Addiction Recovery
- Gottman Treating Affairs and Trauma
If you are a current client of Anna’s and need to reach her, please call (630) 633-8532 ext.9 or email at Anna@solidfoundationstherapy.com