Do you find yourself distracted or challenged in your co-parenting efforts? If so; you aren’t alone! In this month’s Therapy Moment, Kevin Saurer, LPC, NCC shares with us the ABC Model of co-parenting to help overcome the struggles many feel! Have you recently tried any…
It can be incredibly difficult to co-parent with a partner that does not have your best interest at heart! Oftentimes, not only you, but also your children, can feel the stress caused by 2 parents that don’t get along! In this month’s Therapy Moment, Anne…
Solid Foundations Therapy was recently invited to collaborate on an expert panel and share some insights on how to deal with the stress of life and divorce on hold and self-quarantine with someone you no longer wish to be married to by Equitable Mediation.…
The “D” Word; We’ve all heard it. Most of us have supported friends or family members through it. Maybe you’ve even gone through this terribly difficult transition on your own. Divorce. Divorce is no easy feat. When handled poorly, it can wreak havoc on your…
Putting yourself out there to date again after a divorce is scary. You are hurt, gun shy and the dating world as a whole has certainly changed. It may have been 20 years since you’ve been out on a date or just 20 months. As…
No one ever gets married expecting their marriage to end but divorce happens. Couples can get divorced for any numbers of reasons. It could be that the pair simply found themselves incompatible and were unwilling to try couple’s therapy. It could be that there are…