Have you ever gotten into an argument with your partner that you later looked back on and felt shame or embarrassment over? You know, the ones we regret because they are over something so petty or small? From raised tension and stress within your relationship, to even questioning the reality of the relationship (and your […]
There is a kindness movement happening in our society now that’s promoting and encouraging people to complete acts of kindness for others. Often referred to as “Random Acts of Kindness”, due to the targeting of strangers, we see these stories on social media, and even on the news, and a lot of times […]
“Thank You” is a phrase that’s often taken for granted, but can pack a powerful punch – especially when addressing your partner. Check out this month’s therapy moment from Irene Schriener to learn more about the importance of putting politeness at the forefront of your relationship!
Couples come to therapy for a wide variety of reasons. Infidelity, trust, communication issues, loss of that “spark”, or even just the stressors and pressures of daily life can lead to strain within our relationships – and that’s only a few reasons! At Solid Foundations, we can attest to how wildly successful couple’s therapy […]
We’re back with the first Monthly Therapy Moment of the New Year! This month, Breanna reminds us how important it is to make our partners a priority and not shift your relationship to the bottom of the list. Spend a month trying this tip and see if it makes a difference in your connection with […]
We’re back with your Monthly Therapy Moment! This month, Jazmine breaks down how you can be more intentional with your partner, and improve your relationship! Spoiler alert: It’s more simple than you think and these three small tips can make a BIG difference in your relationship!
Your family likely has their own traditions when it comes to celebrating the holiday season, just as your partner’s family probably has their own. It can be tough to decide who’s family you’ll celebrate with and which traditions you’ll participate in – or maybe you and your partner want to start creating your own! The […]
Oftentimes, when one thinks of what a relationship will be, they picture a partnership; a union between equals. It is no secret that achieving that ideal partnership requires a lot of work from both partners and that it can be a challenge to maintain, even for those in excellent physical health But when one […]
We’ve all heard of the Golden Rule: Do unto others as you’d like done to you. But what if we told you that can actually land you in trouble when it comes to your relationship? In this video, Irene Schreiner breaks down the Platinum Rule, including actionable tips that will help you adjust your perspective […]
When it comes to parenting styles, you may say no two are the same. What works for one family may not for the other, and situations are handled differently – not only from household to household, but sometimes even from parent to parent under the same roof! So how do you parent effectively when your […]