Get lasting results through practical tools:

Counseling for Adult Couples and Individuals

Build the Relationship You Deserve — With Yourself or Your Partner.

Get support that empowers change and creates lasting impact.

We help individuals and couples move forward with clarity, compassion, and proven tools.

Is your relationship feeling more draining than fulfilling? Maybe what used to feel easy now feels hard—conversations turn into arguments, intimacy fades, or you just feel disconnected.

Or perhaps you’re facing challenges on your own—navigating a breakup or divorce, feeling stuck in dating patterns, or dealing with anxiety, stress, or emotional burnout.

Whether you're struggling in your relationship or within yourself, you're not alone. At Solid Foundations Therapy, we specialize in helping individuals and couples break out of painful cycles and build deeper, healthier, and more satisfying relationships.

We understand that lasting change doesn’t come from quick fixes—it comes from clarity, support, and the right tools.

What we specialize in:

Why choose Us?

At Solid Foundations Therapy we believe in creating real and lasting change by equipping you with the practical skills and tools you need to transform your relationships and your life.

  • Warmth Meets Practical Tools
    We don’t just sit back and nod. Our therapists are active, engaged, and trained in evidence-based and research-proven techniques to support real, lasting change. We’ll help you identify and overcome the obstacles holding you back from greater satisfaction.

  • Relationship-Focused Expertise
    Many therapists work with couples occasionally—we specialize in romantic relationships, helping couples build more fulfilling connections.

  • Structure and Empathy
    Our therapist bring empathy, expertise, and structure to every session. You’ll feel supported, understood, and empowered to make meaningful progress—on your terms and at your pace.

  • Safe, Supportive Environment
    We create a welcoming space for all clients—regardless of background, identity, or relationship orientation.

You don’t have to keep feeling stuck.

Take the first step toward a healthier, more connected relationship—with yourself or your partner.

Reach out today and let’s begin the work together.

What people say about us!

  • "Their therapists are warm, knowledgeable, and dedicated to helping clients achieve meaningful growth."

    A.G

  • "I loved the patience Victoria had with us and the honesty in which she listened to us with."

    Former Client

  • “I have tried several different therapists over a number of years. Everytime I was turned off within the first few sessions and never continued. However, after having a few couples and individual therapy sessions, I knew they would be unique. I have gotten the most out of therapy than ever before."

    M.M

  • "Money very well spent - these are tools I will use for the rest of my life."

    Former Client

  • "Highly recommend them for couples and family therapy. They are the lifeline for so many in our community."

    A.Z

  • "My therapist made me feel validated of my feelings and thoughts. She gave me an environment where I can explore and uncover my anxieties and concerns"

    Former Client

  • “Solid Foundations Therapy is an amazing source for relationship help. Their techniques are helpful and actively enact change in the relationship if both people are on board."

    M.E

  • Kevin is a great listener and was easy to communicate with. I really enjoyed connecting with him and listening to all of his advice and tips.

    Former client

  • "Robyn was very approachable and easy to talk to. She never made us feel judged for sharing very personal topics with her."

    Former Client

  • "Maty is not only my accountability coach but gave me perspective of the things that I had fought for over 2 decades. I can't say many people have done that for me , it brings me to sadness but at the same time happiness for the journey she has joined me in getting better."

    J

  • "Comfortable space with friendly and knowledgeable therapists. This is the place to start for help in improving your relationship!"

    V.H

Meet Our Therapists

Irene Schreiner, LMFT. Owner of Solid Foundations Therapy. Couples therapy, adult individual therapy, Divorce recovery therapy. Smiling woman with curly hair wearing a navy blue dress and necklace
Robyn Ashbaugh, LMFT therapist at solid foundations therapy. Works with Couples, adult individuals, sex therapy and chronic pain. a woman with short brown hair, wearing a green top and a necklace, against a plain background.
Kimberly Hart, PHD, LCPC. therapist at solid foundations therapy helping teens, adult individuals and couples in therapy therapy. African american woman shaved head, smiling, wearing a black blazer and a teal shirt with a necklace.
Kelcie Boring, MFT intern at solid foundations therapy. Seeing clients on a sliding scale in downers grove and virtual in iL. Woman with long dark hair and bangs, wearing a black shirt and gold pendant necklace, smiling at the camera.
Victoria Mahoney, therapist at solid Foundations therapy. Working with clients to help resolve trauma, grief relationship struggles through EMDR, DBT and Somatic therapy Smiling woman with curly hair in a professional portrait
Razan Masri, MFT Therapist at solid foundations therapy. Working with mental health clients. Middle eastern woman smiling with shoulder-length dark hair wearing a fuchsia blazer and white shirt,.
Maggie Zofkie, LCPC. Therapist at Solid foundations therapy in downers grove, IL Working with clients on trauma, addiction, women's issues, prenatal and postpartum topics Smiling person with red hair, wearing a black top and beige cardigan.
Jasmine Arellano-Keith MFT intern at solid foundations therapy. Seeing clients on a sliding scale in downers grove and virtual in iL. African american woman with curly hair wearing a gray sweater
Kevin Saurer, LPC. Therapist at Solid foundations therapy. Working with clients on topics of parenting, addictions, men's issues and divorce recovery. Offering telehealth in IL. Smiling man in light gray shirt against plain background.
Maty Patino Trejo, MFT therapist at solid foundations therapy in downers grove il . offering therapy service in spanish to couples and adult individuals. Smiling Latina women with wavy hair and necklaces wearing a brown sweater.
Sarah Davidson-Smith, MFT LPC therapist at solid foundations therapy. Providing virtual therapy and in person therapy to clients in Illinois. Smiling person with long hair, wearing a dark top, and a heart-shaped necklace.

A few of our Specialties

Happy couple being playful after a successful couples counseling session at Solid Foundations Therapy in Downers Grove, IL
Individual man engaged in personal therapy session in Illinois
Broken paper heart hanging on a string, symbolizing divorce recovery and breakup therapy support in Illinois.
Happy couple smiling and embracing, symbolizing therapy for dating support and building healthy relationships in Illinois.