Consensual Non-Monogamy
Unlock the Potential of Consensual Non-Monogamy: You have the power to create your ideal relationship
Are you looking to explore the world of non-monogamy but unsure how to test the waters? Are you already navigating the complexities of polyamory but finding it challenging to maintain harmony and communication within your relationships? Whether you’re new to the world of consensual non-monogamy or seeking guidance to overcome obstacles in your existing poly system, Solid Foundations Therapy is here to support you every step of the way.
Embrace Your Ideal Relationship Dynamic
Consensual non-monogamy offers a unique opportunity to redefine and shape your romantic connections according to your desires and values. However, navigating multiple relationships can present its own set of challenges, from communication breakdowns to feelings of jealousy and insecurity. At Solid Foundations Therapy, we believe that with the right guidance and support, individuals practicing polyamory can cultivate deeply fulfilling and satisfying relationships.
Why Choose Solid Foundations Therapy for Your Non-Monogamous Journey?
At Solid Foundations Therapy, we understand the unique dynamics and challenges of consensual non-monogamy. Our therapists are poly-friendly, well-versed in open relationships, and equipped with extensive training in romantic relationship therapy. When you choose to work with us, you’ll benefit from our expertise and compassionate support as you navigate the complexities of polyamory.
Tailored Support for Your Journey
We recognize that every non-monogamous relationship is unique, which is why we take the time to understand your specific needs and goals. Our therapists will work closely with you and your partners to create a safe and supportive environment where you can openly explore your thoughts and emotions. Together, we’ll develop a customized plan of action that addresses your relationship dynamics and helps you achieve your desired outcomes.
Empowering You to Thrive
Our primary goal is to empower you and your partners to create a relationship configuration that honors everyone’s needs and fosters a sense of love and fulfillment. Through evidence-based tools and interventions such as Gottman’s Couple Therapy, Emotionally Focused Couples Therapy, and Cognitive Behavioral Therapy, we’ll help you develop the skills needed to effectively communicate, negotiate, and manage emotions within your non-monogamous relationships.
Compassionate and Non-Judgmental Support
We pride ourselves on offering a safe, non-judgmental space where you can openly explore your journey into non-monogamy. Whether you’re just beginning to consider opening your relationship, experimenting with the lifestyle, or seeking support to repair relationship challenges, our therapists are here to guide you every step of the way. You don’t have to navigate the complexities of non-monogamy alone—we’re here to support you on your path to love and fulfillment.
Guidance for New Explorers of Non-Monogamy
If you’re embarking on your journey into non-monogamy for the first time, you may be feeling a mix of excitement and uncertainty. Our experienced therapists are here to provide you with the tools and insights you need to navigate this new relationship dynamic with confidence and clarity. Whether you’re grappling with questions about balancing multiple relationships or managing feelings of jealousy, our compassionate therapists will offer practical guidance tailored to your unique situation.
Through empathetic listening and collaborative dialogue, we’ll help you explore your desires, set boundaries, and establish effective communication strategies within your polyamorous relationships. Our goal is to empower you to create a relationship structure that aligns with your needs and values while fostering mutual respect and understanding among all parties involved.
Working with a therapist will help you:
* Determine if living a consensual non-monogamous lifestyle is for you.
* Share your desires with your current partner.
* Help you determine the details of the lifestyle you want to live.
* Provide you with the tools necessary to comfortably communicate what you need.
* Guide you through negotiating the different needs of everyone involved and get you on the same page.
* Strengthen the foundation of your primary relationship.
* Navigate any external stresses that may come up as a result of your Polyamorous identity/relationship.
Navigating Challenges in Established Polyamorous Relationships
Even the most well-established polyamorous relationships can encounter roadblocks along the way. Whether you’re facing recurring conflicts, struggling to maintain trust, or grappling with past hurts and betrayals, our therapists are here to provide you with the support and guidance you need to overcome these obstacles.
Through individualized therapy sessions, we’ll work together to identify areas of tension and develop practical strategies for resolution. From strengthening communication skills to navigating complex emotions and renegotiating relationship agreements, our therapists will provide you with the tools and insights necessary to foster growth and healing within your polyamorous relationships.
Working with a therapist will help you:
Identify what wasn’t working so you can take concrete steps to fixing it.
Strengthen your communication skills.
Learn to manage conflicts that arise between you and any of your romantic partners.
Learn to regulate the challenging emotions that may come up due to having multiple relationships.
Heal from past hurts, indiscretions, or betrayals.
Have a safe space to renegotiate any areas that are no longer serving you.
Help you strengthen all areas of your relationship.
Don’t let challenges in your polyamorous relationships hold you back from experiencing the joy and fulfillment you deserve. Take the first step towards building stronger, more harmonious connections by scheduling an appointment with one of our experienced therapists at Solid Foundations Therapy. Together, we’ll embark on a journey of self-discovery, growth, and transformation, helping you create the ideal relationship dynamic that brings you happiness and fulfillment.
Let Us Join You On This Journey
Call 630-633-8532 or email us today!
