Due to the COVID-19 pandemic we are currently welcoming clients in person and virtually.
[email protected] | (630) 633-8532
(630) 633-8532

4932 Main Street Downers Grove, IL 60515

Schedule an Appointment
  • (630) 633-8532
    [email protected]

    • Validation is NOT Agreement (Video)

    By 
    Posted: October 9, 2018
    Share

     

    Our Monthly Therapy Moment this month is about validation and how sometimes we may cause others to feel invalidated. This video will give you an alternative way to consider other people’s feelings and avoid that invalidation we inadvertently cause.

    This is often a tough skill for people to learn. If you are feeling frustrated by your inability convey validation effectively, contact us today. Our therapist are happy to help you learn this crucial skill.

    Recent Posts

    Healing Together: Communicating Past Resentments with Your Partner

    By

    Communication is the lifeblood of any relationship, yet discussing past resentments can be one of the most challenging conversations couples face.  Unresolved feelings often linger beneath the surface, eroding trust and emotional intimacy over time. When left unaddressed, they can lead to misunderstandings and growing distance which can be painful and create more intense feelings […]

    Empowering Your Journey: Tips for Making the Most of Therapy

    By

      For a lot of individuals and couples, making the choice to initiate the therapeutic process can be difficult. For couples, this may include the resistance of one partner and commitment from the other partner.  For individuals, minimizing or denying issues and concerns can make this a difficult decision.  I have found that if a […]

    Leave a reply:

    Your email address will not be published. Required fields are marked*