Jasmine Arellano-Keith, MFT Intern

Intern-Sliding Scale Available

Jasmine is committed and passionate about supporting couples and individuals through their journey to mental and emotional well-being. She brings a compassionate yet honest approach to therapy, aiming to create a safe space where clients can explore their challenges and discover their strengths.

As a therapist, Jasmine prides herself on being determined, transparent, and caring. Her dedication is evident in her continual commitment to working with her clients to find solutions to the issues that brought them to therapy.. Transparency is a cornerstone of her practice, as she believes that honesty fosters trust and effective therapeutic relationships. Caring deeply about her clients’ well-being, Jasmine strives to provide the best possible support, ensuring a well-rounded and empathetic approach to therapy.

Jasmine’s journey to becoming a therapist was inspired by her recognition of the mental health barriers within her community. This realization fueled her passion for making a difference and supporting others in overcoming these obstacles.

Jasmine happily meets clients wherever they are on their therapeutic journey. She is committed to providing a supportive, honest, and compassionate environment where clients can work towards achieving their goals.

Training:

  • M.S from Northwestern University (in progress)

Areas of Special Interest:

  • Postpartum depression

  • Anxiety

  • Life transitions

  • Depression

  • Sexual intimacy

If you are a current client of Jasmine’s and need to reach her, please call (630) 633-8532 ext.12 this extension does not accept texts*

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How to Avoid Common Pitfalls in Communication in Relationships!
How to Avoid Common Pitfalls in Communication in Relationships!

Effective communication is the bedrock of any healthy relationship, yet many couples find themselves struggling with common communication issues. 

Whether it’s defensiveness, criticism, or unmet mutual expectations, these pitfalls can create distance, erode trust, and weaken the connection between partners. 

As a marriage and family therapist, , I’ve worked with many couples who unknowingly fall into these patterns.

Finding Light in the Darkness: Tips for Coping with Grief During the Holidays!
Finding Light in the Darkness: Tips for Coping with Grief During the Holidays!

Do you struggle with grief especially around the holidays?

The holidays are filled with memories and traditions which often magnify the loss of a loved one.

In this month's Therapy Moment, Maggie, Zofkie, LPC, NCC provides some great tips on how to get through the holiday season when you are feeling sadness from grief.

Healing Together: Communicating Past Resentments with Your Partner
Healing Together: Communicating Past Resentments with Your Partner

Communication is the lifeblood of any relationship, yet discussing past resentments can be one of the most challenging conversations couples face. 

Unresolved feelings often linger beneath the surface, eroding trust and emotional intimacy over time. When left unaddressed, they can lead to misunderstandings and growing distance which can be painful and create more intense feelings of negativity over time. 

However, by employing effective communication techniques, partners can navigate these difficult discussions and strengthen their bond.