Check Your Facts (video)

We're talking about emotional recognition with staff therapist Jazmine Price during this month's Monthly Therapy Moment. Watch to learn how you can "Check Your Facts", a powerful exercise and mindset technique that will help you control your emotions while communicating more effectively!

For additional help with emotional regulation contact us today to schedule your appointment.

Previous
Previous

Technology & Relationships: 4 Secrets to Staying Connected

Next
Next

Easy Ways to Change Your Perspective & Stop Arguments for Good