The Power of Emotions: How Awareness Leads to Intentional Choices! (video)

Your emotions are more than just feelings—they’re signals guiding your choices! When you pay attention to them, you can respond with intention instead of reacting on impulse. Ready to make wiser decisions and build stronger connections?

In this month's Therapy Moment, Kimberly Hart, LCPC, NCC, ACS shares with us the importance of paying attention to your emotions to help guide the decisions you make in your relationship with others!