You Can’t Control Others — Only Yourself: Why Honest Communication Is Key in Relationships! (video)

Do you ever find yourself overreacting in the moment with your partner?

Maybe your partner has done something that really grinds your gears and your immediate reaction is to respond in pure anger.

The truth is, we can’t control how others act — only how we respond.

In relationships, especially with our partners, open and honest communication is everything.

In this month's Therapy Moment, Robyn Ashbaugh, LMFT reminds us the importance of utilizing healthy communication techniques during moments of conflict with your partner.

If you want to address challenges like these along with other couples therapy topics, we are hear to help. Contact us today to schedule your appointment.