Relationship Checkpoints: Building a Strong Foundation for Love and Connection (video)

Have you ever let your relationship go by the wayside due to all the hats you wear? Maybe you’ve been working extra hard at your job, putting all of your time into your kids or simply haven’t been prioritizing your partner. In this month’s Therapy Moment, Sarah Davidson, LPC, MFT shares with us the importance of creating checkpoints with your partner and how it can benefit your relationship!

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Overcoming Overwhelm: How to Manage Your Mental "Plate"

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6 Tips For Coping With Ambiguous Loss