Surviving the Holidays: Navigating Family Drama with Grace and Sanity. (video)

Are you currently experiencing drama with your family this holiday season?

If so; you aren't alone! A lot of people feel pressure, stress and anxiety leading up to the many family gatherings during the holidays!

Maybe there are conversations you don't want to have, maybe certain family members don't understand your likes/dislikes or disapprove of the path you are taking in life.

In this month's Therapy Moment, Lauren Dearborn, ALMFT shares a few tips to help navigate the holidays when currently dealing with family drama!

Need additional help?  We are here for you you.  Contact us today to set up your first appointment.