Unlocking Relaxation: Activate Your Parasympathetic Nervous System with This Simple Tool! (video)

Written By Victoria Mahoney, ALMFT

Do you struggle relaxing and managing your stress levels?

In this month’s Therapy Moment, Victoria Mahoney, ALMFT shares with us a tool to help increase feelings of relaxation and to better manage stress!

For additional support contact us today to schedule an appointment.

Victoria Mahoney, ALMFT
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