Due to the COVID-19 pandemic we are currently welcoming clients in person and virtually.
[email protected] | (630) 633-8532
(630) 633-8532

4932 Main Street Downers Grove, IL 60515

Schedule an Appointment
  • (630) 633-8532
    [email protected]

    • Master Your Response: How to Use the DDD Tool to Effectively React to Conflict! (video)

    banner image

    By 
    Posted: August 13, 2024
    Share

    Do you shut down, get defensive or struggle when dealing with conflict?

    If so; you aren’t alone! Many people don’t think clearly when they are dealing with an argument or something that triggers them.

    In this month’s Therapy Moment, Kevin Saurer, LPC, NCC provides the D.D.D. tool that can help you best handle conflict without regret.

     

    Recent Posts

    Healing Together: Communicating Past Resentments with Your Partner

    By

    Communication is the lifeblood of any relationship, yet discussing past resentments can be one of the most challenging conversations couples face.  Unresolved feelings often linger beneath the surface, eroding trust and emotional intimacy over time. When left unaddressed, they can lead to misunderstandings and growing distance which can be painful and create more intense feelings […]

    Empowering Your Journey: Tips for Making the Most of Therapy

    By

      For a lot of individuals and couples, making the choice to initiate the therapeutic process can be difficult. For couples, this may include the resistance of one partner and commitment from the other partner.  For individuals, minimizing or denying issues and concerns can make this a difficult decision.  I have found that if a […]