-Are you constantly fighting with your partner?
-Are you feeling unheard in your relationship?
-Do you feel disconnected and lonely from your partner?
-Do you feel like the spark is gone?
If you answered YES to any of the above questions then couples therapy is for you.
The therapists at Solid Foundations Therapy use the most up to date research to help couples learn the skills necessary to reduce conflict, regain intimacy, and improve communication. Through couples therapy you will learn how to take responsibility for your relationship and become empowered to create the type of relationship you want. We will teach you how to break unhealthy habits and develop new healthy skills!
Couples therapy will help you…
-Learn how to communicate
-Be a team in all areas
–Handle conflict in a productive way
-Gain emotional intimacy
-Learn to have fun again
-Rekindle sexual intimacy
-Improve your parenting