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  • Unlocking Relaxation: Activate Your Parasympathetic Nervous System with This Simple Tool! (video)

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    Do you struggle relaxing and managing your stress levels?

    If so; you aren’t alone!

    In this month’s Therapy Moment, Victoria Mahoney, ALMFT shares with us a tool to help increase feelings of relaxation and to better manage stress!

    For additional support contact us today to schedule an appointment.