Imagine a Thanksgiving dinner spread before you, laden with all your favorite dishes. You fill your plate with mashed potatoes, turkey, broccoli casserole, red jello, corn, carrots, stuffing, and, of course, a slightly burnt crescent roll, generously doused in gravy. As you begin to eat,…
Do you expect your partner to “complete you” and meet all of your needs at any given moment? If so; you aren’t alone! In this month’s Therapy Moment, Irene Schreiner, LMFT shares with us the importance of having proper expectations of your partner so that…
Do you struggle with how to work through conflict when fighting with your partner? In this month’s Therapy Moment, Irene Schreiner, LMFT gives us some tips on how to work through your “flooded” emotions to pull yourself out of a fight with your significant other.…