Imagine a Thanksgiving dinner spread before you, laden with all your favorite dishes. You fill your plate with mashed potatoes, turkey, broccoli casserole, red jello, corn, carrots, stuffing, and, of course, a slightly burnt crescent roll, generously doused in gravy. As you begin to eat, you realize that you didn’t pause to ask, “Is this […]
Have you ever let your relationship go by the wayside due to all the hats you wear? Maybe you’ve been working extra hard at your job, putting all of your time into your kids or simply haven’t been prioritizing your partner. In this month’s Therapy Moment, Sarah Davidson, MA, MFT shares with us the importance […]
Are you struggling to understand and cope with the loss of someone or something that hasn’t passed on? Do you feel hopeless, confused, sad, unable to sleep, or are you experiencing an inability to move forward as a result of being separated from who you used to know? If so; you may be experiencing ambiguous […]