Validation is NOT Agreement (Video)
Our Monthly Therapy Moment this month is about validation and how sometimes we may cause others to feel invalidated. This video will give you an alternative way to consider other people’s feelings and avoid that invalidation we inadvertently cause.
This is often a tough skill for people to learn. If you are feeling frustrated by your inability convey validation effectively, contact us today. Our therapist are happy to help you learn this crucial skill.