Oftentimes, when one thinks of what a relationship will be, they picture a partnership; a union between equals. It is no secret that achieving that ideal partnership requires a lot of work from both partners and that it can be a challenge to maintain,…

  It is not uncommon to occasionally have arguments with your partner.  In fact, arguments in a relationship could even be considered common, or at least normal. (Maybe even considered TOO frequent depending on the relationship!) While fights are to be expected, the outcomes of…

  June’s monthly therapy moment is from Robyn, staff therapist at Solid Foundations Therapy . She discusses why allowing your partner to come home and unload (even through it might feel like complaining), is beneficial to your relationship. It helps better your communication and makes…

As soon as you enter a relationship, you no longer have just yourself to think about. You now have to keep in consideration the needs of your partner. In order for your relationship to be successful, you must know how to meet those needs in…

  This monthly therapy moment is brought to you by Robyn Ashbaugh,  ALMFT. This month we talk about intent versus impact in romantic relationships. Intentions mean very little when your words land on the other person in a negative way. Follow Robin’s advice on how…