There is A LOT going on in the world right now. With anxiety-inducing and emotionally-charged issues coming at us from every direction, it’s inevitable that we’re going to come across people with opinions we don’t agree with, and some that may even make comments or statements that make us feel uncomfortable.

This is never an easy situation to be in, but when it’s someone in your family, these conversations can be even more difficult to manage.

In this month’s Therapy Moment, Jazmine Price, ALMFT tells us how setting boundaries can help, and teaches us how to put them into action!